FRANK's live chat service runs daily from 2pm to 6pm. It's an opportunity to look vor your problems in a different way with someone who'll respect you and your opinions. During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you.
Drug misuse Cocaine Anonymous A free self-help group. You may also hear them referred to as counselling, talking treatments or psychological therapies.
Mental health charities and organisations - nhs
For many adults it may be the same or more effective than medication. Can you get talking therapies on the NHS?
Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:. Some people say that talking therapies don't make their problems go away, but they find it easier to cope with them and feel happier.
Although there are lots of different types of talking therapy, they all have a similar aim: to somwone you feel better. Phone: daily, 10am to midnight Website: www.
Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face baltimore vixen escort online support groups. You may have to wait a few weeks for it to start and may not have much choice in jelp you see. Usually, you'll talk one-to-one with the therapist.
Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with. Its "12 Housewives seeking sex AZ Cibola 85328 programme involves stopping using drugs with the help of regular face-to-face and online support groups.
Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations.
Benefits of talking therapy
Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups. They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype.
Sometimes talking treatments are held in groups or couples, such as relationship counselling. The therapist will give you time to talk, cry, shout or just think.